Why Persist Fitness
Will Work For You
A structured training plan is essential to make significant progress in the gym. There are countless scientific studies that attest to the different variations of structures and their effect on gym based gains.
I want to work with you to help you succeed in the gym and help you reach the fitness goals you aspire to by using my knowledge of the fitness industry whether that being through personal experience or academic research.
Without a structured training plan, your sessions can be erratic, inefficient and you are less likely to adhere to going to the gym meaning little or no progress will be made. This is where Persist Fitness can help.
Truly Bespoke Training
Your plan is centered around you and your fitness goals so you’ll work efficiently to get maximum benefits.
Full, Personal Support
You’ll get my FULL support through your journey, regardless of the plan you choose.
You’ll get explanations on what to do and why so you’ll further your knowledge and stay motivated throughout your plan.
Are you looking for a structured training plan to achieve your fitness goals?
You’re in luck because that is exactly what Persist Fitness provides.
My name is Liam Foylan, the founder of Persist Fitness. I am a fully qualified Personal Trainer with a degree in psychology and a passion for health and fitness.
Persist Fitness exists to help you achieve your fitness goals with tailor-made, structured training plans written with one thing in mind… building that better you!
Truly Custom-Made Online Training Plans
Bespoke Fitness Plans to Accommodate any Goal or Fitness Level
Custom Training Plan
Get a fully bespoke, 6-16 week structured training plan designed specifically to help you reach your goals.
Daily or Weekly Check-ins
Get daily or weekly check-ins to review your progress and keep you on track.
Custom Macro’s Plan
Get a custom macro’s plan so you get the exact macro-nutrients your body needs to achieve your specific goals.
Get your own separate e-mail so you can reach me and get your questions answered any time of the working day.